“The purpose of psychotherapy is to set people free”

Rollo May, 1981

ABOUT ME

When I first read Sartre’s words; “everything has been figured out, except how to live”, something in me awoke to the huge, but strangely simple, task that we as humans face. How can we figure out how to truly live in a way that not just makes sense, but feels possible to us?

At the heart of my existential approach is the belief that everyone possesses the innate capacity for self-determination, and a true potential to make meaningful changes in their lives. Sometimes, we just need a little help with that.

With this in mind, I take great care with assisting you to develop ways through which you can understand and hear yourself more clearly, and to do so from a human-hearted perspective. I practice in a deeply relational, collaborative and open manner, but am not adverse to challenging clients. I am direct but not directive, and endeavour to meet you where you are, to help you think about what you might need.

I will work with you collaboratively, at your own pace, to help you examine yourself meaningfully. I will aim to guide you to discover new perspectives, develop greater resilience, and cultivate a renewed understanding of what it means and feels like to be you.

I love the work that I do because of the uniqueness of each person I encounter. I understood early on in my practice that uniqueness requires curiosity and care, and so established curiosity and care to be the basis from which I embody and maintain my therapeutic approach.

Please don’t hesitate to get in touch if you have a sense that I could be of help to you.

PRACTICE &

MEMBERSHIP

Private practice — Individual work & group psychotherapy

Volunteer practice — Individual work

I am bound by the professional and ethical codes of conduct as defined by the BACP and UKCP, with whom I hold the following memberships:

UKCP — Accredited, Full Clinical Member

BACP — Registered Member

The Society for Existential Analysis (SEA) — UK Member

THEMES

Given that the therapeutic process is of a highly sensitive nature, finding a therapist that feels suitable is a crucial first step. Booking a free consultation gives you the chance to get a feel of my personality, and is an opportunity to further discuss what you’re looking for.

Though I work with a broad range of presenting issues, below are some of the themes that I have significant experience in working with:

— Addiction (12-step model)

— ADHD

— Anxiety

— Attachment themes

— Bereavement, grief & loss

— Boarding school

— Childhood trauma

— Chronic illness & pain

— Codependency

— Depression

— Difficulties with boundaries

— Domestic violence & abuse

 

— Divorce

— Eating disorders

— Enmeshment

— Familial estrangement

— Family of origin dysfunction

— Loss of relationships

— Perfectionism

— People-pleasing

— Relationship difficulties

— Single-event trauma

— Social anxiety

— Work-related stress & anxiety

EXPERIENCE

2025—present — Psychotherapist at YoungMinded — Individual work

2025—present — Psychotherapist at International Therapy Space — Individual work

2024—2026 — Psychotherapist at HQ Therapy — Individual work

2023—present — Psychotherapist in Private Practice — Individual & group work

2022—2025 — Volunteer Counsellor at Hestia Housing & Support — Individual work

2019—2024 — Psychotherapist at a Harley Street practice — Individual & group work

EDUCATION

PGCEP in Existential Psychotherapy & Counselling  — Regent’s University London

MA in Existential Psychotherapy & Counselling — Regent’s University London

PGDip in Psychotherapy & Counselling — Regent’s University London

HE Certificate in Psychotherapy & Counselling — Regent’s University London

NHS Trust Certificate in Counselling & Psychotherapy — Tavistock & Portman Trust